So Why Coaching?
All These Questions....
Iv Got You Covered!
What Is a
Discovery Session?
A discovery session Is an opportunity for you to get the taste of working with someone who is here to validate and listen to your wants, needs and feelings.
It is an opportunity for us to work together to unlock that box of pain that you have been so bravely holding onto.
By work together in a place of safety and compassion we shall unload everything that has been holding you back and you can express yourself freely, allowing your goals, wants and desires to come to the surface and be heard. By working together, we will start your healing journey and if you feel comfortable, start to create a road map of how you can reach the life you desire.
Lets Be Real, Is This
YOU?
Do you look in the mirror and question why you were never good enough?
Do you have persistent replays of a relationship with no understanding of what happened?
Do you feel lost, like you don’t even know who you are anymore?
Are you filled with the anger from previous betrayals?
Do the thoughts of ‘no one will ever love me’ or ‘I am just not good enough’ seem to be recurring?
Are you struggling to move on because your scared of past experiences repeating themselves?
Do you feel fed up with feeling closed off, numb, lifeless, shameful, guilty?
Do you just want to be happy again?
Don't Know What Coaching Is? Let Me Explain!
Coaching is about having a conversation, it’s not therapy. Coaching isn’t a place where you sit in a silent room and let out your deepest darkest secrets with the clock ticking.
Coaching is about finding your strengths and focusing on solutions, having you leave a session with positive goals to work towards and someone to keep you accountable and supported along the way.
Relationship coaching specifically is focusing on the relationship with yourself, enabling you to overcome the heartbreak and traumas of past relationships, breakdown your insecurities, rebuild confidence and create a life of freedom and authenticity. Allowing you to move on, find a healthy love, if you so desire and most importantly, learn to love yourself again.
Why I Can Help YOU!
You might be thinking, ‘well how can she help me’? Well, I was just like you, I physically and mentally understand how lonely it feels, how hard it is to keep the bubbling anger from spilling over. How the shame and negative thoughts towards yourself consumes you.
I know that crying in the shower, bed or bath is how you seek a break, but also having to put a smile on your face and carry on because your too embarrassed or confused to make sense of what happened. How talking to someone about it feels impossible because you’ve been told over and over your crazy.
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I get it, iv been in that toxic relationship, I experienced narcissistic abuse for 5 years. I was lied to, cheated on, manipulated and made to feel totally unworthy. I spent years asking myself ‘why can I never be loved right?’ I just wanted to be loved.
But by re-establishing my values, coming to an understanding of the abuse I suffered and looking at my inner world, I was able to become the polar opposite of the woman you feel like now.
I am happy, positive, confident, I finally have the love for myself and someone else that I always desired, the childhood dream that I once craved, is now my reality.
So How Does Coaching
Work?
Coaching with me is a powerful healing journey, where you will spend 12 weeks uncovering your limiting beliefs and insecurities, facing the emotion and trauma of your previous relationships and together, guiding our way on your newfound path to unbeatable confidence, self- worth, mental freedom and authenticity.
By the end of the 12 weeks, the darkness that once held you back will be a grateful lesson rather than a hinderance. Throughout these 12 weeks, I will be your support network so you will never have to navigate this alone, you will have my personal number so you can reach out if you feel you are triggered.
I will be there to sooth you back to a place of safety and comfort. This journey will be uniquely yours, a entire experience tailored to your wants, needs and desires., iv got you ever step of the way.
Getting To Know My Approach!
My coaching is approached with honesty, empathy and compassion to help guide you to the life in which you desire.
With understanding, I help you address your unhealthy behaviours and help you replace them with more positive healthy ones. With strong knowledge around narcissistic abuse and attachment styles, I will give you clarity and understanding on what you have been experiencing. As you step into a judgment-free zone you will be able to explore and grow at your own pace. My programs offer unwavering support tailored to your needs.
I work with clients who are wanting and willing to make the change, they are open minded and willing to take action. With the knowledge of Polyvagal Theory, I use a lot of inner work to help you address your trauma from within, helping you to calm your nervous system and work with it rather than against it.
I offer a very spiritual style of coaching whilst persistently maintaining a calm space for you to grow and rebuild.
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Currently, I have a Diploma in CBT Therapy via The Centre of Excellence and I am Trauma Informed via The Centre of Healing. I am currently on a Root Cause Therapy Course which will be completed in the coming weeks.
Worried About The Investment?
I get you; I was the same when I looked at getting my very first coach! Let me just take that worry off your shoulders, my coaching programmes are completely affordable! I have a range of payment plans to suit all budgets.
Think about how life changing it will be to let go of that past relationship that’s been holding you back and rebuild so much confidence that your ex can’t even be on your ‘level’ anymore!
Think about abolishing those insecurities and seeing yourself as smart, beautiful and worthy every time you look in the mirror!
Money Back Guarantee!
I do offer a conditional money back guarantee if you are not satisfied by the end or at any stage of your programme.
These conditions will be made clear prior to payment as well as stated in our contract.
What Can You Expect From My Coaching?
To put it simply, you can expect a new mindset towards life. You can expect my coaching to transform how you see yourself, the past, relationships, your self-worth and confidence. You can expect a new space to be held for you like never before, someone who doesn’t just bring knowledge, but first-hand experiences, relatability and understanding. The testimonials from my clients speak for themselves, see below what Hannah Elizabeth had to say:
‘Wow... Just wow. Coaching with Emma has left me with such a sense of ease and peaceful energy, after holding on to anger around my past relationship for such a long time. She holds the space in such a safe way, which allows you to feel deeply within, to find things that were stored away in the dark and to shine a light on them so you can see things that were hidden for what they really are. I am so grateful to have found her! She helped me to let go of feelings that have held me back for a very long time, and she helped me to not only see my strengths but believe them too! Thank you so very much, Emma!’
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Donna Carter, one of my very first clients came to me struggling with negative beliefs about herself and how others saw her after experiencing narcissistic abuse in her family. She had been struggling with Anxiety and Depression and had been taking medication to manage this, by the time we finished our programme, she had actually come to a point where she was able to reduce her medication. After finishing a short programme with me, she had to say:
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‘As 2023 drew to a close I knew I had endured the most traumatic year of my life. I'd had therapy and had been on anti anxiety/depression tablets to help me through the darkest times and had reached a point where I had acknowledged the loss, confusion and grief but just didn't know how to move on with this acceptance. I was left with feelings of guilt and failure and couldn't recognise "me". Then just before NYE Emma popped up on my news feed on Facebook......could she be the answer? Well in short yes she is! With patience, understanding and a friendly approachability I found I could open up and share how I was feeling. With her help and support I challenged my feelings and with the actions we set between us I stepped a bit closer to "me" again. 5 weeks on I have reduced my medication and can honestly look in the mirror and know that I AM WORTHY, I AM LOVED AND I LOVE ME. IT WAS NOT MY FAULT.’
Take The Final Step To Start Your Healing Journey And Change Your Life!
You’ve come this far, understood my story and know that I can be the one to help transform your life.
You’re not here by accident, you’re here because you deserve that freedom that you truly desire. Its okay to let go of the past, its time to let go of the past! You can do this; you have the control to transform your life for the better!
What have you got to lose? Stay feeling miserable, hurt and confused?
Book a Discovery Call with me and take that first step in transforming your life to a world of positivity, soul nourishing love, untouchable confidence and an attraction so sexy that you’ve become unrecognisable.
This is your time babe, take it and book your discovery call below and lets get your newfound healing journey on the road.